The Kundalini Yoga lifestyle allows the radiance of the soul to shine in every facet of life: How to eat; How to dress; How to communicate; How to have relationships; How to raise children; How to do business. The beauty and grace of the Kundalini energy is infused in every aspect of life. When you raise your Kundalini and change your consciousness, every aspect of life gets transformed.

The lifestyle teachings of 3HO are designed to support you through that transformation. In this way, you can live healthy, happy and holy; bountiful, blissful and beautiful; as a whole, healed and sovereign human being.

Healthy Happy Holy Lifestyle

• Healthy
• Happy
• Holy