Below are just a few of the thousands of Kundalini Yoga Kriyas Yogi Bhajan taught over the years.
We’ve loosely grouped these Kundalini kriyas into categories, but it’s challenging to label them, since kriyas work in many different ways. If you don’t find what you’re looking for in one section, keep looking!
Please visit our Guidelines for Practice page before you begin.
A Few Basics
Cleansing, Elimination and Digestion
©The Teachings of Yogi Bhajan
You may also be interested in:
- Yoga for Children
- A Short and Sweet Kriya to Get the Energy Moving
- International Day of Peace Class Curriculum
- Kriya for Achieving Comfortable, Happy Sleep
- Basic Spinal Energy Series
- Massage for the Lymphatic System
- Sun Salutation (Surya Namaskara)
- Kriya for Inner and Outer Vision
- Kriya for Energizing the Self
- Kriya for Morning Sadhana
- 1 of 13